![Master Matt Salisbury – LightSpeed Martial Arts Academy – Tae Kwon Do – Self-Defense – Kickboxing – Transported After School Programs Master Matt Salisbury – LightSpeed Martial Arts Academy – Tae Kwon Do – Self-Defense – Kickboxing – Transported After School Programs](https://lightspeedtkd.com/wp-content/uploads/2021/11/Matt_5th_Dan_portrait.png)
Master Matt Salisbury – LightSpeed Martial Arts Academy – Tae Kwon Do – Self-Defense – Kickboxing – Transported After School Programs
![how is my sparring? (left, black gloves) it was a while ago for my test, and we both weren't going all out but any improvements I can work on? except for keeping how is my sparring? (left, black gloves) it was a while ago for my test, and we both weren't going all out but any improvements I can work on? except for keeping](https://external-preview.redd.it/TlG3xTT_gWrYjlwaPtmkuBUiyuSGjXXCo34-1pgRw4o.png?format=pjpg&auto=webp&s=9d9b892a46058edab5a75e800be89f9e24445182)
how is my sparring? (left, black gloves) it was a while ago for my test, and we both weren't going all out but any improvements I can work on? except for keeping
![Sophia - Toronto,Ontario : Elite Professional Private Martial Arts Lessons With a Certified Black Belt with over 30 years experience and training in Recreational and Competitive Taekwondo and Wushu Martial Arts. Sophia - Toronto,Ontario : Elite Professional Private Martial Arts Lessons With a Certified Black Belt with over 30 years experience and training in Recreational and Competitive Taekwondo and Wushu Martial Arts.](https://c.superprof.com/i/m/9051278/500/20230403110057/9051278.jpg)